Breastfeeding can be challenging both physically and emotionally. Not only do you have to deal with the physical pain of breastfeeding, but the emotional stress and anxiety of wondering if you’re doing it right can sometimes compound that discomfort. If your baby isn’t latching on correctly, or your nipples become chafed, you’ll want to find a nipple cream that can relieve your pain as quickly as possible so that you can relax and enjoy this special time in your life. Here are some of the best options to choose from that won’t leave behind any nasty residue or stains on your clothing.
Use Ice and Cold Water
If you’re experiencing soreness and pain when breastfeeding, there are a few things that can help ease the discomfort. Some experts recommend applying ice packs or cold water compresses for 10 minutes at a time. The cold temperature helps reduce swelling and inflammation in your breasts that can lead to soreness. You can also use nipple cream if your nipples are cracked or irritated.
Use Lanolin and Aloe Vera Lubricants
Lanolin and Aloe Vera Lubricants are natural remedies that are safe for breastfeeding mothers. Lanolin is often used in nipple cream because it is a natural skin protectant and moisturizer. Plus, it locks in moisture which can soothe chapping. Aloe Vera Lubricants will also give you temporary relief from breast pain by soothing skin and reducing inflammation. Both of these products are also ideal for sensitive skin so they will not irritate you further.
Consult a Doctor if it Doesn’t Get Better
If you are experiencing any pain while breastfeeding that doesn’t seem to be easing after using a nipple cream or two, it might be worth seeing a doctor. He or she may be able to provide some relief by prescribing medications like ibuprofen and/or antibiotics.
Keep Track of what Works for You
There is no one single nipple cream that works for all women. Keeping track of what works for you is a way to find the best solution for your personal needs. Here are some of my favorite products:
- Earth Mama Angel Baby Natural Nipple Butter: This product contains organic ingredients that are safe and healthy for baby’s skin as well as mom’s sensitive nipples. The cream contains aloe vera and shea butter that soothes dry or cracked nipples while providing essential fatty acids.