PREGNANCY

Your baby's fetal position at the end of your pregnancy can give you some insight as to what their delivery...

Why is sleep so difficult during pregnancy? It’s not just the hormones – it’s also the way your body changes...

As a prenatal nutritionist, one of the most common questions I get from my clients is, What foods should I...

Breastfeeding can be challenging both physically and emotionally. Not only do you have to deal with the physical pain of...

Your baby cries inconsolably and it seems like nothing can soothe him or her to sleep. You feel helpless, not...

Whether you’re attending your friend or family member’s baby shower or you’re the host of your own gender reveal party,...

Stretch marks are one of the most unpleasant side effects of pregnancy and are caused by the constant stretching of...

As you enjoy the warmer weather, it’s important to take extra care to protect your skin from the sun and...

Does your girlfriend or sister who’s expecting have baby shower gifts already? If she does, what about her other non-baby...